{"product_id":"self-care-for-busy-mums","title":"Self-Care for Busy Mums - Simple Tips and Advice to Help Mothers Find Calm","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eSelf-care means taking time to look after yourself, and often it can seem like just another task to go on an endless to-do list. The reality is that most of us just don't have the time or energy to commit to a fully-fledged wellness routine amid the demands of everyday family life.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003ePacked with quick tips and creative self-care ideas - and written with mothers in mind - this book will show you how to maximize your well-being in the minimum amount of time. By simplifying self-care and focusing on its essentials, you'll learn how you can truly nourish your mind, body and soul with whatever time, energy and resources you have available.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eYou can't pour from an empty cup, so let the advice in this uplifting little book inspire and empower you to take charge of your emotional, physical and spiritual well-being.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher: \u003c\/span\u003e\u003cspan\u003eVie\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"a-text-bold\" style=\"font-size: 0.875rem;\"\u003eLanguage: \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eEnglish\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"a-text-bold\" style=\"font-size: 0.875rem;\"\u003ePrint length: \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e160 pages\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"a-text-bold\" style=\"font-size: 0.875rem;\"\u003eItem weight: \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e204 g\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"a-text-bold\" style=\"font-size: 0.875rem;\"\u003eDimensions: \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e13.6 x 2.2 x 10 cm\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strawberries \u0026 Cream | The Big Raspberry Co. Ltd","offers":[{"title":"Default Title","offer_id":45471877103660,"sku":"9781800073937","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0274\/5761\/7964\/files\/BOOK_TOYS-2.jpg?v=1776766550","url":"https:\/\/strawberriesandcream.com\/products\/self-care-for-busy-mums","provider":"Strawberries \u0026 Cream | The Big Raspberry Co. Ltd","version":"1.0","type":"link"}