Self-Care for Busy Mums - Simple Tips and Advice to Help Mothers Find Calm

£7.99
30 days to return
Made in London
Eco-Friendly

Self-care means taking time to look after yourself, and often it can seem like just another task to go on an endless to-do list. The reality is that most of us just don't have the time or energy to commit to a fully-fledged wellness routine amid the demands of everyday family life.

Packed with quick tips and creative self-care ideas - and written with mothers in mind - this book will show you how to maximize your well-being in the minimum amount of time. By simplifying self-care and focusing on its essentials, you'll learn how you can truly nourish your mind, body and soul with whatever time, energy and resources you have available.

You can't pour from an empty cup, so let the advice in this uplifting little book inspire and empower you to take charge of your emotional, physical and spiritual well-being.

  • Publisher: Vie
  • Language: English
  • Print length: 160 pages
  • Item weight: 204 g
  • Dimensions: 13.6 x 2.2 x 10 cm

SHIPPING ZONES
We ship Worldwide.

RATES FOR SHIPPING AND HANDLING
Please visit our Delivery and Returns page to see our table of expected delivery timeframes and prices.

EXCHANGES
You have up to 30 calendar days to exchange items purchased on our online boutique. Simply contact info@strawberriesandcream.com and they will assist you.

RETURNS
Please visit our  Delivery and Returns page to see how to return an item.
More information in our Terms and Conditions page.

  • All our clothes may be washed in cold water (from 20°C to a maximum of 30°C).
  • For darker clothes, we recommend using detergent designed for dark colours to prevent attires from fading.
  • We recommend using a gentle detergent designed for washing wool and delicate clothing.
  • Do not tumble dry.
  • Iron on reverse, do not iron tulle.
  • We recommend line-drying.
Quality Local Luxury - Strawberries & Cream

Quality Local Luxury

Strawberries & Cream is a luxury baby and childrenswear brand, to be remembered and different.

Lovingly designed, around a kitchen table in a garden shed on Hampstead Heath, and carefully made in the UK by traditional craftsmen and seamstresses.

We believe in unique and timeless high quality garments for babies and children, made in Scotland and England. Our fabrics and trimmings are made by traditional, specialised weavers.

We believe the process is a part of the luxury, and our garments are developed as they were in the past.

As they always should be.

Hand-made embroidery, made in London - Strawberries & Cream

Hand-made Embroidery, Made in London

We pleat by hand, and develop our embroideries here, in London. Smocking was invented in England in the Middle Ages, and was often worn by labourers. This fine, hand-embroidery technique is back once again in the luxury market, and in recent years has mostly been developed overseas, due to the high costs.

We aim to recover this tradition, to hand craft this exquisite embroidery here, where this tradition began.

We believe that the process and the experience of designing and developing is part of the experience of luxury.